• These small group sessions have a maximum of 6 persons in each class.

• They run for 45 minutes and combine multiple types of full body training into one fun and exciting class in our state of the art private personal training studio on Winter Hey lane in Horwich, you will get to use all the types of equipment and training methods we have available.

• We have two classes available MIXED classes and MENOPAUSE classes. 
  
  
• Our mixed classes are for Men and Women of any age and experience. Sessions ran by Tom
  
  
• Our menopause classes are for peri to post menopause women of all ages and experience. Women of any age who are not peri to post menopause are also welcome on these. 

-Enter code 'TASTER' at the checkout for a discount so your session comes to £5 only.

-For new clients booking onto taster sessions ONLY book onto a session in the current week you are in when accessing the booking system. If you wanted to book a taster session for a future date you will have to wait until the week of that session comes around and then if there is space you can book onto it. 

Any questions or to check our availability you can also text/Whatsapp 07787419126.